+ Join one of our pre-scheduled, interactive group classes and learn along with several other couples
+ Schedule a private class to be held in the comfort of your home for yourself and a small group of your family, friends, and/or colleagues*
+ Join one of our pre-scheduled group video call classes
+ Schedule a private video call class for yourself and a small group of your family, friends, and/or colleagues*
Do you have family members or friends who are also pregnant and interested in classes? Schedule a private class and learn together! You’ll receive a $10 discount on your class fee for every referral who registers for your private class with Blessed Birth.*
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*Each registration fee listed covers two attendees (pregnant woman and spouse or other support person). A minimum of two paid registration fees is required to schedule a private class in-person or via video call. Maximum discount for referrals is $40.
+ nutrition during pregnancy
+ dealing with common pregnancy discomforts
+ the stages of labor and typical labor progression
+ signs of labor and what to do
+ informed consent
+ common induction methods and medications
+ the benefits of doula support
+ immediate postpartum options
+workbook included
$100
2025 Classes scheduled:
10:00 a.m. to 1:00 p.m. in Syracuse
Jan. 25, Feb. 8, March 8, April 12, May 17, June 21 —–>
+ everything from our All About Labor and Birth class
+ positions for labor and pushing
+ breathing techniques
+ natural comfort measures
+ Cesarean basics
+ tips for creating a birth preferences document
+ breastfeeding overview
+ postpartum care for mother and baby
+workbook included
$200
2025 Classes scheduled:
10:00 a.m. to 5:00 p.m. in Syracuse
<—– March 8, May 17
+ your options (yes, you have options!) and preferences for a “Gentle Cesarean”
+ timeline of events from arrival to surgery to going home
+ the basics of typical anesthesia used
+ accommodations for mother and newborn
+ preservation of the “Golden Hour” and breastfeeding after Cesarean
+ tips for physical and emotional recovery
$75
+ getting a good start immediately after birth
+ basics of milk production
+ how to know if baby is getting enough
+ hunger cues
+ proper latch
+ nursing positions
$75
2025 Classes scheduled:
6:30 to 8:30 p.m. via Zoom
Jan. 21, Feb. 18, March 18, April 15, May 19
+ bathing and diapering
+ swaddling
+ soothing your baby
+ safe sleep guidelines and recommendations
+ sleep options
+ identifying baby’s hunger cues and basics for feeding
+ what tools and gadgets are helpful
$75
+ what to expect the first few weeks – for baby and for yourself
+ meal prep and other household responsibilities
+ family and sibling adjustments
+ perinatal mood disorders, warning signs, and how to get help
+ the importance of sleep
+ welcoming visitors and creating healthy boundaries
$75
+ the SCIENCE of modern NFP (this is NOT your grandmother’s calendar method!)
+ basics of the female reproductive cycle
+ reasons why women and couples choose NFP
+ practicing NFP to avoid** or achieve*** pregnancy
+ overall health and emotional benefits
+ how fertility awareness can empower you
+ overview of five major methods
+ additional optional cross-checks and options for tracking your cycle
+ resources that can help you implement NFP into your daily life
+ recommendations for method-certified instructors
$55
2025 Classes scheduled (more to be added) via Zoom:
Jan. 23, Feb. 20, March 20
**Some methods of NFP have efficacy rates of up to 99% for avoiding pregnancy, based on perfect use.
***When couples experiencing infertility use NFP and NaProTechnology to conceive, they experience more than double the live birth rate than couples who use IVF (IVF 23% live births per 100; NaPro is 53% live births per 100). (Source: What is the difference between NaProTechnology and IVF? | Modern Fertility Care )
